Some of the recipes salt and smoked fish
PLACE OF SALT AND SMOKED FISH IN THE DIET .– In regions where fresh fish can not be obtained or times that are scarce everywhere, the housewife will do well to use salt and smoked fish. These varieties of fish not only give you the opportunity to vary the diet, but I will offer a cheaper price, food, pound for pound, contains more nutrients than the same fresh fish. While some of the varieties of smoked salt is not available in all communities, the housewife will do much toward bringing the supply to the community, requesting them from the distributor. When distributor knows the demand of some sort, efforts will be made to ensure the varieties wanted.
Refresh salt and smoked fish .– The cooking of salt and smoked fish is a difficult issue, but involves the setting of the fish before any cooking method can be applied. This involves placing the fish in a large amount of water and allow to stand until enough of the salt has been extracted to suit the taste. Some types of fish are so salty that require considerable soaking, while others only require a little freshening. However, several times, it is generally advisable to change the water. If you want to accelerate the extraction of salt, the fish must be raised above the bottom of the vessel through a wire rack or more clubs clean. In the case of very thick fish, injuring several can be cut into the flesh to allow salt to pass more easily.
CREAM OF COD .– Since cod is a fish quite dry, with little fat, is usually combined with some other food to make it more palatable. In the case of cod in cream, cream sauce supply of food substances in which the fish is poor and at the same time provides a very tasty dish. When the cod is prepared in this way, potatoes are usually served with him.
To make the cod with cream, refreshing the amount required cod by pouring warm water over it. Grind the fish to break into small pieces with your fingers. Pour water, add fresh hot water and allow the fish are not until it is too salty. When it is sufficiently cooled, drain all the water. Melt some butter in a pan, add fish and saute until they are lightly browned. Make a medium white sauce and pour over cod. Serve hot with boiled potatoes.
Salt cod fritters .– Another excellent way in which to serve cod is combined with mashed potatoes, make these balls, and fry in butter. These provide variety to meals and also provide an opportunity to serve a meal nutritious.
Renew cod as explained in Section 61, then finely chopped. Add an equal amount of fresh hot potato that has undergone a ricer mashed potatoes or a fine. Mix well and season if necessary with salt and pepper. Shape into balls and fried in butter. Drain well and serve hot.
Sauté SALT MACKEREL .– When a very tasty dish that allow a change from the usual daily routine of meals desired, stir-fried salt mackerel will be found very satisfactory.
Renew salt mackerel will be skipped by putting it in a saucepan and cover with cold water. Place this over the fire, and allow the water to heat to nearly boiling point. Pour water and saute the fish in butter or other fat until well browned. If desired, pour a small amount of cream on the mackerel just fine before removing from pan, allow this to heat, and serve as a sauce with the mackerel.
OVEN .– When Haddi Finnan haddock is cured by smoking, is known as Haddie Finnan. As the fish of this type was made flesh of considerable thickness, is very good for baking. Other cooking methods can, of course, apply to it, but none is more successful baking.
To bake a Haddie Finnan, wash with warm water and it is soaked in warm water cooler. After that has been soaked in 1 / 2 hour gradually to allow almost the boiling point and then pour the water. Place fish in a baking pan, add a bit of butter, sprinkle with pepper, and pour some water on it. Bake in hot oven until well browned. Serve hot.
CREAMED Haddi Finnan Haddie .– The taste Finnan is such that this fish becomes very appealing when prepared with a cream sauce. If, after combining with the fish sauce, fish baked in the oven, a dish is particularly desirable result.
To prepare the cream Haddie Finnan, cool and shred the fish into small pieces. Then measure the fish, put it in a baking dish, and pour an equal amount of white sauce over it. Sprinkle generously with crumbs and bake in preheated oven until the crumbs are golden. Serve hot.
COOKED SALMON .– When smoked salmon can be sure, makes a great fish to boil. If it is cooked until tender and served with a sauce well seasoned, will find please most people.
Renew smoked salmon in hot water as much as seems necessary, remembering that the kitchen which will be submitted to eliminate a lot of unnecessary salt. Cover the salmon with hot water and simmer until tender. Remove from water, pour some melted butter on top and serve with desired sauce.
About the Author
To learn about low sodium diets and foods high in sodium, visit the Daily Sodium Intake website.
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